Yamuna Body Rolling
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ResourcesFor more information and equipment: Yamuna Body Rolling Website
A local Portland resource for training and equipment can be found at: https://jennijo.com/ Research article: -The Theory and Technique of Yamuna Body Rolling Yamuna Body Rolling is fantastic for doing self-massage and working on yourself to release soft tissue restrictions. The videos on this page are for giving you examples of the work and information to start your journey. Foot Exercises: |